General Nutrition Handouts

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General Nutrition Handouts

4 Bases of Food Safety

Build a Healthy Eating Routine - Dietary Guidelines for Americans

Cooking for One

DGA - Cut Down on Added Sugars

DGA - Cut Down on Sodium

Eating More Whole Grains

Fruit & Veggie BINGO

Is This Food Still Good?

Let's Learn Meal Planning

Let's Learn Meal Planning

Love Your Leftovers

More Nutrition for Less

More Nutrition for Less

Preventing and Reducing Food Waste

Shake Up Your Protein Routine

Shake Up Your Protein Routine

Subtract Added Sugars from Your Diet

Tips for Using Canned Food

More Resources

Academy of Nutrition and Dietetics

Family Meals Movement

Free Nutrition Education Programs

Indiana State Nutrition Action Committee

Meal Planning 101: An Easy Step-by-Step Guide

SNAP Fact Sheet

USDA SNAP-Ed Connection

SNAP Assistance

Gleaners Outreach Specialists are available to provide FREE application assistance for SNAP and other resources. All calls are completely confidential and live interpreters are available. Call 317-644-1280, text SNAP to 55433, or visit gleaners.org/SNAP to get started!

Other Resources and Services
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Gleaners NutritionHub est. 2020