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Use Google Translate to translate downloaded
handout files to your language of choice!

General Nutrition Handouts

4 Bases of Food Safety
Cooking for One
Eating More Whole Grains
Fruit & Veggie BINGO
Is This Food Still Good?
Let's Learn Meal Planning
Let's Learn Meal Planning
Love Your Leftovers
More Nutrition for Less
More Nutrition for Less
Preventing and Reducing Food Waste
Shake Up Your Protein Routine
Shake Up Your Protein Routine
Subtract Added Sugars from Your Diet
Tips for Using Canned Food

More Resources

Academy of Nutrition and Dietetics
Family Meals Movement
FoodKeeper
Free Nutrition Education Programs
Meal Planning 101: An Easy Step-by-Step Guide
MyPlate
SNAP Fact Sheet
USDA SNAP-Ed Connection
SNAP Outreach
Gleaners SNAP Outreach Specialists are available to provide FREE application assistance. All calls are completely confidential and live interpreters are available. Call 317-644-1280.
Home Delivery
Gleaners offers free food box delivery to Marion County residents who lack transportation. ​Call 317-742-9111 or text "Gleaners" to 55433 to set up a delivery.
Stay in touch with NutritionHub!
  • Home
  • Recipes
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks
    • 5 Ingredients or Less
    • Search Recipes by Ingredient
    • Home Delivery Box Meal Ideas
  • Nutrition Info
    • Cooking Skills
    • General Nutrition Topics
    • Global Languages >
      • Handouts in Spanish
      • Handouts in Chinese
      • Handouts in Other Languages
    • Kids
    • Older Adults
    • Pregnancy & Breastfeeding
    • Produce Picks
    • Specific Health Topics
  • Summer Nutrition Club
    • Lesson 1
    • Lesson 2
    • Site Coordinator Portal
    • SNC 2021 Lessons
    • SNC 2020 Lessons
  • Healthy Pantry
    • Nudges Overview
    • Training Resources
    • Sample Materials
    • Nutrition Policy
  • Blog
  • Videos
  • Español
    • Recetas
    • Hojas Informativas
    • Otros Recursos
  • About