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Use Google Translate to translate downloaded
handout files to your language of choice!

Pregnancy & Breastfeeding


National Dairy Council: Supporting a Healthy Foundation for Life
National Dairy Council: The Importance of Iodine in Prenatal Brain Development
USDA - Tips for Breastfeeding Moms
USDA - Tips for Pregnant Moms

More Resources

CDC - Diet Considerations for Breastfeeding Mothers
FDA/EPA - Advice About Eating Fish
Fresh EBT Guide to WIC in Indiana
MyPlate - Pregnancy & Breastfeeding Resources
Reaching Our Sisters Everywhere (ROSE) Health Equity Action for Lactation (HEAL) Breastfeeding Program for African American Mothers & Their Families
Special Supplemental Nutrition Program for Women, Infants, and Children (WIC)
WIC Breastfeeding Support
SNAP Outreach
Gleaners SNAP Outreach Specialists are available to provide FREE application assistance. All calls are completely confidential and live interpreters are available. Call 317-644-1280.
Home Delivery
Gleaners offers free food box delivery to Marion County residents who lack transportation. ​Call 317-742-9111 or text "Gleaners" to 55433 to set up a delivery.
Stay in touch with NutritionHub!
  • Home
  • Recipes
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks
    • 5 Ingredients or Less
    • Search Recipes by Ingredient
    • Home Delivery Box Meal Ideas
  • Nutrition Info
    • Cooking Skills
    • General Nutrition Topics
    • Global Languages >
      • Handouts in Spanish
      • Handouts in Chinese
      • Handouts in Other Languages
    • Kids
    • Older Adults
    • Pregnancy & Breastfeeding
    • Produce Picks
    • Specific Health Topics
  • Summer Nutrition Club
    • Lesson 1
    • Lesson 2
    • Site Coordinator Portal
    • SNC 2021 Lessons
    • SNC 2020 Lessons
  • Healthy Pantry
    • Nudges Overview
    • Training Resources
    • Sample Materials
    • Nutrition Policy
  • Blog
  • Videos
  • Español
    • Recetas
    • Hojas Informativas
    • Otros Recursos
  • About