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handout files to your language of choice!

Pregnancy & Breastfeeding


National Dairy Council: Supporting a Healthy Foundation for Life
National Dairy Council: The Importance of Iodine in Prenatal Brain Development
USDA - Tips for Breastfeeding Moms
USDA - Tips for Pregnant Moms

HHS Information for Families During the Formula Shortage

More Resources

CDC - Breastfeeding and Returning to Your Workplace
CDC - Diet Considerations for Breastfeeding Mothers
FDA/EPA - Advice About Eating Fish
FindHelp.org - learn more about a variety of resources available in your zip code!
Fresh EBT Guide to WIC in Indiana
La Leche League of Indiana
My Healthy Baby - Free Pregnancy & Infant Support
MyPlate - Pregnancy & Breastfeeding Resources
Reaching Our Sisters Everywhere (ROSE) Health Equity Action for Lactation (HEAL) Breastfeeding Program for African American Mothers & Their Families
Special Supplemental Nutrition Program for Women, Infants, and Children (WIC)
Standing with You - Pregnancy & Parenting Resources by Zip Code
The Milk Bank
WIC Breastfeeding Support
SNAP Outreach
Gleaners SNAP Outreach Specialists are available to provide FREE application assistance. All calls are completely confidential and live interpreters are available. Call 317-644-1280.
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  • Home
  • Recipes
    • Search Recipes by Ingredient
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks
    • 5 Ingredients or Less
    • Home Delivery Box Meal Ideas
  • Nutrition Info
    • Cooking Skills
    • General Nutrition Topics
    • Global Languages >
      • Handouts in Spanish
      • Handouts in Chinese
      • Handouts in Other Languages
    • Kids
    • Older Adults
    • Pregnancy & Breastfeeding
    • Produce Picks
    • Specific Health Topics
  • Summer Nutrition Club
    • Lesson 1
    • Lesson 2
    • Lesson 3
    • Site Coordinator Portal
    • SNC 2021 Lessons
    • SNC 2020 Lessons
  • Healthy Pantry
    • Nudges Overview
    • Training Resources
    • Sample Materials
    • Nutrition Policy
  • Blog
  • Videos
  • Español
    • Recetas
    • Hojas Informativas
    • Otros Recursos
  • About