NutritionHub
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Use Google Translate to translate downloaded
handout files to your language of choice!

Handouts in Spanish

4 Bases of Food Safety
Add More Vegetables
Better Eating on a Budget
Cook Healthy: Get the Kids Involved!
Cooking Matters Bean Basics
Cooking Matters Cooking Terms
Cooking Matters Cooking Whole Grains
Cooking Matters Food Storage Tips
Cooking Matters Getting Kids Involved in the Kitchen
Cooking Matters Knife Safety
Cooking Matters Making Recipes Work for Your Family
Cooking Matters Stretching Ingredients
Develop a Healthy Eating Routine - Dietary Guidelines for Americans
Eating Well with Diabetes
Eat Well: Healthy Foods Please!
Is This Food Still Good?
Low-Cost Prescription Resources
Mental Health Hotline
More Nutrition for Less
MyPlate for Older Adults
Produce Storage Guidelines
Seasons of Eating
Smart Shopping for Fruits & Vegetables
Smart Shopping: Look for Nutritious Ingredients!
Sodium - Read the Label
Tips for Breastfeeding Women
Tips for Pregnant Women
Tips for Using Canned Foods
What Counts As One Cup?
Reduce Added Sugars - Dietary Guidelines for Americans
Reduce Saturated Fats - Dietary Guidelines for Americans
Reduce Sodium - Dietary Guidelines for Americans

More Resources in Spanish

Community Compass (language option at top)
Food Hero
FoodKeeper
Fresh Bucks Indy Winter Farmers Markets (2021-2022)
Gleaners SNAP Outreach Flyer
Immigrant Welcome Center
Immigrant Welcome Center Connect (via Aunt Bertha)
MyPlate Resources in Spanish
Team Nutrition en Español
Special Supplemental Nutrition Program for Women, Infants, and Children (WIC)
USDA SNAP-Ed Connection
SNAP Assistance
Gleaners Outreach Specialists are available to provide FREE application assistance for SNAP and other resources. All calls are completely confidential and live interpreters are available. Call 317-644-1280, text SNAP to 55433, or visit gleaners.org/SNAP to get started!

​Other Resources and Services
Visit FindHelp.org to find food resources, financial assistance, medical care and many other helpful services near you!
Follow us on social media!

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​Gleaners NutritionHub est. 2020
  • Home
  • Recipes
    • Search Recipes by Ingredient
    • Breakfast
    • Lunch & Dinner >
      • Main Dishes
      • Handhelds
      • Salads & Sides
      • Soups
    • Snacks
    • Desserts
    • Drinks
    • 5 Ingredients or Less
    • Home Delivery Box Meal Ideas
  • Nutrition Info
    • Cooking Skills
    • Gardening
    • General Nutrition Topics
    • Global Languages >
      • Handouts in Spanish
      • Handouts in Chinese
      • Handouts in Other Languages
    • Health Topics
    • Kids
    • Older Adults
    • Pregnancy & Breastfeeding
    • Produce Picks
  • Summer Nutrition Club
    • Lesson 1
    • Lesson 2
    • Lesson 3
    • 2022 Lessons
    • 2021 Lessons
    • 2020 Lessons
    • Site Coordinator Portal
  • Healthy Pantry
    • Nudges Overview
    • Training Resources
    • Sample Materials
    • Nutrition Policy
  • Blog
  • Videos
  • Español
    • Recetas
    • Hojas Informativas
    • Otros Recursos
  • About