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Lesson 2: Powerful Protein & Glorious Grains

Welcome back for lesson 2 of Summer Nutrition Club 2023: Nutrition Superheroes! Follow the directions for each step below, and keep an eye out for protein and grain superpowers!

Click the mission guide below to follow along with Abby as she walks us through Lesson 2! You can either print out the handout or just click through the pages as you watch the videos. You will also find the recipe for this week's snack at the end of the mission guide!
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Video Lesson - Proteins & Grains
Protein & Grain Snack Recipe
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Click below to learn more about grains and proteins
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<<< Back to Lesson 1
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Go to Lesson 3 >>>
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​Gleaners NutritionHub est. 2020
  • Home
  • Recipes
    • Search Recipes by Ingredient
    • Breakfast
    • Lunch & Dinner >
      • Main Dishes
      • Handhelds
      • Salads & Sides
      • Soups
    • Snacks
    • Desserts
    • Drinks
    • 5 Ingredients or Less
    • Home Delivery Box Meal Ideas
  • Nutrition Info
    • Cooking Skills
    • Gardening
    • General Nutrition Topics
    • Global Languages >
      • Handouts in Spanish
      • Handouts in Chinese
      • Handouts in Other Languages
    • Health Topics
    • Kids
    • Older Adults
    • Pregnancy & Breastfeeding
    • Produce Picks
  • Summer Nutrition Club
    • Lesson 1
    • Lesson 2
    • Lesson 3
    • 2022 Lessons
    • 2021 Lessons
    • 2020 Lessons
    • Site Coordinator Portal
  • Healthy Pantry
    • Nudges Overview
    • Training Resources
    • Sample Materials
    • Nutrition Policy
  • Blog
  • Videos
  • Español
    • Recetas
    • Hojas Informativas
    • Otros Recursos
  • About