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A

Apples

• Apple Sand Dollars
• Chicken Apple Salad
• Spiced Holiday Muffins
• Roasted Pork Loin with Dried Plums
• Spring Harvest Salad
• Superfood Salad​

Avocados

• Avocado Chicken Salad Wrap
• ​Avocado Chick'N Salad
• Best Ever Guacamole
• Cowboy Salsa​
• Green Machine Smoothie
• Heart-Healthy Omelet
• Savory Oatmeal
• ​Veggie Pirate Boats​​​

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B

Bacon

• Loaded Bacon, Cheddar, and Ranch Potatoes
• Potato Soup
• Southern-Style Collard Greens​

Baking Mix

• Biscuit Chicken Pot Pie

Bananas

• Banana and Prune Muffins
• Fruit Smoothie Pops​
• Green Machine Smoothie
• Peanut Butter Banana Blitz Smoothie
• Summer Sunshine Smoothie
• Sweet Oatmeal
• Tropical Sunrise Smoothie
• Tropical Toast

Basil

• Baked Eggplant Parmesan
• Biscuit Chicken Pot Pie
• Bruschetta
• Creamy Spinach Sauce
• Easy Peasy Pasta
• Garden Fresh Pizza Muffins
• One-Pot Chicken and Lentils​

Beans
 - Baked Beans

• Baked Bean Shakshuka

 - Black Beans

• Black Bean Burgers
• Breakfast Bean Burritos
• Easy Pork Tacos
• Easy Rainbow Tacos
• Mexican Black Beans
• Mexican Rice Skillet
• Rice and Beans
• Santa Fe Chicken and Rice
• Slow Cooker Chicken and Lentil Chili
• Southwest Chicken Casserole
• Southwest Chicken Chili 1
• Southwest Chicken Chili 2
• Southwest Zucchini Boats
• Stuffed Peppers
• Texas Caviar
• Veggie Chili
• Veggie Pirate Boats
• Veggie Quesadillas 1
• Veggie Quesadillas 2

 - Black-Eyed Peas

• Texas Caviar

 - Chickpeas/Garbanzo Beans

• ​Avocado Chick'N Salad
• ​Broccoli & Garbanzo Bean Bowl
• Chickpea Sandwich Filling
• Coconut Chickpea Curry
• Creamy Italian Quinoa Soup​​
• Curry Zucchini Boats
• Easy Garbanzo Bean Salad​
• ​Greek Zucchini Boats​
• Home Run Sweet & Salty Mix​
• ​Mighty Mix
• Rainbow Greek Salad​
• ​Roasted Chickpeas 3 Ways
• Superfood Salad
• Texas Caviar

 - Edamame/Soybeans

• ​Chinese Fried Rice

 - Green Beans

• ​Hoosier Skillet Meal

 - Kidney Beans

• ​Quick Chili

 - Lima Beans

• ​Italian Lima Beans
• One-Pot Bean and Veggie Soup

 - Pinto Beans​

• Breakfast Bean Burritos
• Easy Make-Ahead Pinto Beans
• Easy Rainbow Tacos
• Southwest Chicken Chili

 - White Beans (Navy, Cannellini, Great Northern, etc.)

• Broccoli, Beans, and Rice
• Easy Ham & Bean Soup 
• Rainbow Greek Salad​​
• Sweet Potato & Bean Burgers​

 - Other - Use any beans you have!

• ​Bean and Spinach Quesadillas
• Cowboy Salsa
• Rainbow Veggie Pasta Salad
• Southwest Stuffed Peppers

Beef

• Beef & Risotto Stuffed Peppers
• Beef & Vegetable Stew
• ​Cheeseburger Zucchini Boats
• Stuffing Stuffed Peppers
• Quick Chili​

Beets

• Ukrainian Beet Salad
• Vegetable Peel Chips

Bell Peppers

• Baked Bean Shakshuka
• Beef & Risotto Stuffed Peppers​​​
• Chicken Jambalaya
• Chunky Mango Pico
• Easy Lentil Sloppy Joes
• Easy Rainbow Tacos
• Gone Fishing Snack
• ​Greek Zucchini Boats
• Heart-Healthy Omelet
• ​Italian Lima Beans
• Jollof Rice
• Lentil Tacos
• New Orleans Jambalaya​​​
• Rainbow Greek Salad​​
• Santa Fe Chicken and Rice
• Southwest Stuffed Peppers
• Stuffed Peppers
• Stuffing Stuffed Peppers
• Texas Caviar
• Veggie Stir Fry

Berries

• Berry Blast Smoothie
• Blueberry Banana "Nice Cream"
• Fruit Salsa with Cinnamon Chips
• Frozen Yogurt Bark​
• Overnight Oats
• Purple Power Pops
• Red, White, & Blue Smoothie Pops
• Summertime Splash Infused Water

Bread/Bread Crumbs/Buns

• Baked Eggplant Parmesan
• Black Bean Burgers
• Chickpea Sandwich Filling
• Easy Lentil Sloppy Joes​​
• Easy Tuna Mac
• Healthy Turkey Salad Pocket
• Peanut Butter Toast
• Salmon Patties
• Sweet Potato & Bean Burgers
• Tropical Toast

Broccoli

• Broccoli, Beans, and Rice
• Broccoli & Garbanzo Bean Bowl​
• Chicken Alfredo with Broccoli​
• Creamy German Rice Casserole
• Roasted Broccoli
• Superfood Salad
• Veggie Stir Fry

Broth

• ​​​Beef & Vegetable Stew​​
• Chicken Alfredo with Broccoli
• Chicken Jambalaya
• Creamy Italian Quinoa Soup
• Creamy Spinach Sauce
• ​Easy French Onion Soup
• Easy Ham & Bean Soup​​
• Easy Lentil Sloppy Joes
• Easy Peasy Pasta
• Greek Fava (Split Pea Dip)
• Jollof Rice
• Leftover Vegetable Soup
• Lentil Tacos​
• One-Pot Bean and Veggie Soup
• One-Pot Cheesy Pumpkin Pasta
• One-Pot Chicken & Lentils
• Pork Chops with Plum Pan Sauce
• Roasted Pork Loin with Dried Plums
• Rice and Beans
• Slow Cooker Chicken and Lentil Chili
• Southwest Chicken Casserole
• ​Southwest Chicken Chili 1
• Southwest Chicken Chili 2
• Turkey Gravy
• Veggie Chili
• White Chicken Enchiladas

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C

Cabbage

• Easy Rainbow Tacos
• Cilantro Lime Coleslaw
• Parmesan Garlic Cabbage

Carrots

• ​​Beef & Vegetable Stew
• Carrot & Zucchini Mini Muffins
• Creamy Italian Quinoa Soup
• Cilantro Lime Coleslaw
• Curried Lentils
• Easy Glazed Carrots
• Easy Ham & Bean Soup
• Easy Rainbow Tacos
• Leftover Vegetable Soup
• Lentil Stew
• One-Pot Chicken & Lentils
• Slow Cooker Chicken and Lentil Chili
• Spiced Holiday Muffins
• Summer Sunshine Smoothie
• Turkey, Spinach, & Carrot Casserole
• Ukrainian Beet Salad
• Vegetable Peel Chips
• Veggie Stir Fry

Cauliflower​

• Curried Cauli
• Super Smoothies​

Celery​

• Chickpea Sandwich Filling
• Creamy German Rice Casserole
• Creamy Italian Quinoa Soup
• Easy Ham & Bean Soup
• Healthy Turkey Salad Pocket
• Leftover Vegetable Soup
• Lentil Stew
• New Orleans Jambalaya
• Superhero Sidekicks

Cheese
 - Cheddar

• Breakfast Bean Burritos
• Creamy German Rice Casserole
• Easy Rainbow Tacos
• Loaded Bacon, Cheddar, and Ranch Potatoes
• Loaded Corn & Potato Cakes​
• Turkey, Spinach, & Carrot Casserole

 - Feta/Goat Cheese

• ​Greek Zucchini Boats
• Spring Harvest Salad
• Superfood Salad

 - Mozzarella/Parmesan

• 5 Ingredient Spaghetti Squash
• ​Baked Eggplant Parmesan
• Beef & Risotto Stuffed Peppers​​​
• Chicken Alfredo with Broccoli​
• Creamy Italian Quinoa Soup
• Creamy Spinach Sauce
• Crispy Herb Baked Chicken
• Easy Peasy Pasta
• Garden Fresh Pizza Muffins
• Parmesan Garlic Cabbage
• Pasta Primavera 1​
• Pasta Primavera 2
• Rajas con Crema
• Roasted Chickpeas 3 Ways

 - Other - use any cheese you have!​

• ​Bean and Spinach Quesadillas
• ​Cheeseburger Zucchini Boats
• Cheesy Noodle Casserole
• Cornbread Muffins with Poblano Peppers
• Cucumber Ham Sandwiches
• Heart-Healthy Omelet
• Homemade Pizza
• Italian Zucchini Boats
• Mexican Rice Skillet
• Quick Scalloped Potatoes
• Rainbow Veggie Pasta Salad
• Rajas con Crema
• Santa Fe Chicken and Rice
• Southwest Chicken Casserole
• Southwest Stuffed Peppers​
• Southwest Zucchini Boats
• Stuffing Stuffed Peppers​​​​
• Veggie Quesadillas 1
• Veggie Quesadillas 2
• White Chicken Enchiladas
• Zucchini Boats 5 Ways

Chicken​​​​

• Avocado Chicken Salad Wrap
• Biscuit Chicken Pot Pie
• Cheesy Noodle Casserole
• Chicken Alfredo with Broccoli​
• Chicken Apple Salad
• Chicken Jambalaya
• Chicken & Veggie Fried Rice
• ​Chinese Fried Rice
• Cornflake Crusted Chicken
• Crispy Herb Baked Chicken
• Healthy Turkey Salad Pocket
• Mexican Rice Skillet
• New Orleans Jambalaya
• ​One-Pot Chicken and Lentils
• Rajas con Crema
• Santa Fe Chicken and Rice
• Slow Cooker Chicken and Lentil Chili
• Southwest Chicken Casserole
• Southwest Chicken Chili 1
• Southwest Chicken Chili 2
• White Chicken Enchiladas

Chili Powder

• ​Bean and Spinach Quesadillas
• Easy Lentil Sloppy Joes​
• Lentil Tacos​
• Mexican Rice Skillet
• One-Pot Bean and Veggie Soup
• Quick Chili
• Slow Cooker Chicken and Lentil Chili
• Southwest Chicken Casserole
• Southwest Chicken Chili 1
• Southwest Chicken Chili 2
• Southwest Zucchini Boats
• Veggie Chili
• Veggie Quesadillas 1
• Veggie Quesadillas 2​

Cinnamon

• Banana and Prune Muffins
• Canned Fruity Cobbler
• Carrot Zucchini Mini Muffins
• Cinnamon Oranges
• Easy Glazed Carrots
• Fruit Salsa with Cinnamon Chips​
• Halloween "Bloody" Pumpkin Pancakes
• Home Run Sweet & Salty Mix
• Peanut Butter Toast
• ​Pumpkin Spice Smoothie
• ​Roasted Chickpeas 3 Ways
• Spiced Holiday Muffins
• Spiced Pear Butter
• Slow Cooker Pork & Pears
• Sweet Oatmeal
• Veggie Chili

Condensed Soup (Cream of chicken, mushroom, tomato, etc.)​​

• Biscuit Chicken Pot Pie
• Cheesy Noodle Casserole
• Cheesy Tuna Mac
• Creamy German Rice Casserole
• One-Pot Bean and Veggie Soup

Corn

• ​Corn & Sweet Pea Fritters
• Cornbread Muffins with Poblano Peppers
• Cowboy Salsa
• Easy Rainbow Tacos
• Loaded Corn & Potato Cakes
• Mexican Rice Skillet
• Rajas con Crema
• Salmon Patties
• Santa Fe Chicken and Rice
• Southwest Chicken Casserole
• Southwest Chicken Chili 1
• Southwest Chicken Chili 2
• Southwest Stuffed Peppers
• Southwest Zucchini Boats
• Stuffed Peppers
• Texas Caviar
• Veggie Chili
• Veggie Pirate Boats
• Veggie Quesadillas 1
• Veggie Quesadillas 2​

Cranberries

• Home Run Sweet & Salty Mix
• Mighty Mix
  
• No Bake Pumpkin Chocolate Chip Granola Bars
• Split Pea Confetti Salad
• Superfood Salad
• Mixed Fruit Muffins

Cucumbers

• Chunky Mango Pico
• Cucumber Ham Sandwiches
• Cucumber Tomato Salad
• Easy Garbanzo Bean Salad
• Rainbow Greek Salad​​​
• Refrigerator Pickles
• Salmon Egg Salad
• Veggie Pirate Boats
• White Bean Greek Salad ​

Cumin

• Baked Bean Shakshuka
• ​Bean and Spinach Quesadillas​
• Coconut Chickpea Curry
• Lentil Tacos​
• Mexican Black Beans
• Mexican Rice Skillet​
• Rajas con Crema
• Roasted Chickpeas 3 Ways
• Slow Cooker Chicken and Lentil Chili
• Southwest Chicken Casserole
• Southwest Chicken Chili 1
• Southwest Chicken Chili 2
• Southwest Zucchini Boats
• Stuffed Peppers
• Veggie Chili

Curry Powder​​

• Chicken Apple Salad
• Coconut Chickpea Curry
• Curried Lentils
• Curry Zucchini Boats

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D

Dill​

• ​Avocado Chick'N Salad
• Chickpea Sandwich Filling​
• Salmon Egg Salad
• Ukrainian Beet Salad

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E

Eggs​​

• Banana and Prune Muffins
• Baked Bean Shakshuka
• Biscuit Chicken Pot Pie
• Black Bean Burgers
• Breakfast Bean Burritos
• Carrot Zucchini Mini Muffins
• Chicken & Veggie Fried Rice
• Chinese Fried Rice
• ​Corn & Sweet Pea Fritters
• Cornbread Muffins with Poblano Peppers
• Cornflake Crusted Chicken
• Crispy Herb Baked Chicken
• Heart-Healthy Omelet​
• ​Lemon Curd
• Pecan Crusted Catfish​​​
• Pineapple Fried Rice
• Salmon Egg Salad
• Salmon Patties
• ​​Savory Oatmeal
• Spiced Holiday Muffins

Eggplant

• Baked Eggplant Parmesan

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F

Figs

• Mixed Fruit Muffins
• No Bake Granola Bars
• Peanut Butter & Fig Energy Bites
• Spring Harvest Salad

Fish

• Cheesy Tuna Mac
• Easy Tuna Mac
• Pecan Crusted Catfish
• Roasted Salmon with Maple Mustard Sauce
• Salmon Egg Salad
• Salmon Patties

Flour​​

• Banana and Prune Muffins
• Carrot Zucchini Mini Muffins
• Chicken Alfredo with Broccoli
• ​Corn & Sweet Pea Fritters
• Creamy Spinach Sauce
• ​Easy French Onion Soup
• Easy Peasy Pasta
• Halloween "Bloody" Pumpkin Pancakes
• ​Homemade Pizza
• Mixed Fruit Muffins
• Quick Scalloped Potatoes
• Salmon Patties
• Slow Cooker Chicken and Lentil Chili
• Spiced Holiday Muffins
• Turkey Gravy
• Turkey, Spinach, & Carrot Casserole
• White Chicken Enchiladas

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G

Ginger

• ​Chinese Fried Rice

Green Chiles​​

• Rajas con Crema
• Southwest Chicken Chili
• White Chicken Enchiladas

Green Onions​​

• Loaded Corn & Potato Cakes
• Salmon Egg Salad​

Greens​​

• ​Bean and Spinach Quesadillas
• Green Machine Smoothie
• Southern-Style Collard Greens
• Spring Harvest Salad
• Superfood Salad

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H

Ham​​

• Cucumber Ham Sandwiches
• Easy Ham & Bean Soup ​
• Easy Peasy Pasta

Honey​​

• Carrot & Zucchini Mini Muffins
• Cilantro Lime Coleslaw
• Cinnamon Oranges
• Cornbread Muffins with Poblano Peppers
• Easy Glazed Carrots
• Easy Lentil Sloppy Joes
• Home Run Sweet & Salty Mix
• Honey Mustard Snack Mix
• No Bake Granola Bars
• No Bake Pumpkin Chocolate Chip Granola Bars
• Noodles with Peanut Sauce
• Peanut Butter Banana Blitz Smoothie
• Peanut Butter Toast
• Roasted Salmon with Maple Mustard Sauce
• Superfood Salad
• Sweet Oatmeal

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I

Instant Mashed Potato Flakes​

• Crispy Herb Baked Chicken
• Loaded Corn & Potato Cakes

Italian Seasoning​​

• Creamy Italian Quinoa Soup
• Crispy Herb Baked Chicken
• Easy Ham & Bean Soup ​
• Italian Lima Beans
• Italian Zucchini Boats
• Spiced Up Potatoes

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J

Jalapeños​​

• Chunky Mango Pico
• Jollof Rice
• Rajas con Crema

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K

Kale​

• Superfood Salad

Ketchup​

• Easy Lentil Sloppy Joes​

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L

Lemons/Lemon Juice​​​​

• ​Avocado Chick'N Salad
• Chickpea Sandwich Filling
• Easy Garbanzo Bean Salad ​
• Greek Fava (Split Pea Dip)​​
• ​Greek Zucchini Boats
• ​Lemon Curd
• One-Pot Chicken & Lentils
• Pork Chops with Plum Pan Sauce
• Rainbow Greek Salad​
• Roasted Pork Loin with Dried Plums
• Roasted Salmon with Maple Mustard Sauce
• Salmon Egg Salad
• Sweet Potato & Bean Burgers

Lentils

• Curried Lentils
• Curry Zucchini Boats
• Easy Lentil Sloppy Joes
• Lentil Stew
• Lentil Tacos
• One-Pot Chicken & Lentils
• Slow Cooker Chicken and Lentil Chili

Limes/Lime Juice

• Avocado Chicken Salad Wrap
• Best Ever Guacamole
• Chunky Mango Pico
• Cilantro Lime Coleslaw
• Coconut Chickpea Curry
• Cowboy Salsa
• Easy Limeade
• Rice and Beans
• Roasted Salmon with Maple Mustard Sauce
• Summertime Splash Infused Water
• Veggie Pirate Boats

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M

Macaroni & Cheese (Boxed Mix)

• Cheesy Tuna Mac
• Easy Tuna Mac
• One-Pot Bean and Veggie Soup (noodles only)

Mangos​​

• Chunky Mango Pico
• Fruit Smoothie Pops
• Tropical Toast

Maple Syrup​

• Carrot & Zucchini Mini Muffins
• Cilantro Lime Coleslaw
• Easy Glazed Carrots
• Easy Lentil Sloppy Joes​
• No Bake Pumpkin Chocolate Chip Granola Bars
• Noodles with Peanut Sauce
• Overnight Oats
• Peanut Butter Banana Blitz Smoothie
• ​Pumpkin Spice Smoothie
• Roasted Salmon with Maple Mustard Sauce​
• Sweet Oatmeal

Mayonnaise​

• Chicken Apple Salad
• Chickpea Sandwich Filling​​
• Salmon Egg Salad

Milk/Milk Alternatives​​

• Baked Eggplant Parmesan
• Biscuit Chicken Pot Pie
• Canned Fruity Cobbler
• Cheesy Tuna Mac
• Chicken Alfredo with Broccoli​
• Coconut Chickpea Curry
• ​Corn & Sweet Pea Fritters​
• Cornbread Muffins with Poblano Peppers
• Cornflake Crusted Chicken
• Creamy Spinach Sauce
• Crispy Herb Baked Chicken
• Easy Peasy Pasta
• Halloween "Bloody" Pumpkin Pancakes
• Loaded Corn & Potato Cakes
• Overnight Oats​​
• Peanut Butter & Fig Energy Bites
• Potato Soup
• Protein Smoothies
• Pumpkin Pie Parfaits
• Quick Scalloped Potatoes
• Savory Oatmeal​
• Summer Sunshine Smoothie
• Sweet Oatmeal

Mixed Vegetables​​

• Biscuit Chicken Pot Pie
• Cheesy Noodle Casserole
• Cheesy Tuna Mac
• Chicken & Veggie Fried Rice
• ​Chinese Fried Rice
• Easy Tuna Mac
• One-Pot Bean and Veggie Soup
• ​Pasta Primavera 1​
• Pasta Primavera 2
• Pineapple Fried Rice
• Rainbow Veggie Pasta Salad
• Ukrainian Beet Salad
• Veggie Stir Fry

Mustard

• ​Broccoli & Garbanzo Bean Bowl
• Chicken Alfredo with Broccoli
• Easy Lentil Sloppy Joes​
• Healthy Turkey Salad Pocket​​
• Honey Mustard Snack Mix
• Roasted Salmon with Maple Mustard Sauce
• Salmon Egg Salad
• Split Pea Confetti Salad
• Superfood Salad

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N

Nuts
 - Peanuts/Peanut Butter

• 3 Ingredient Peanut Butter Cookies
• 4 Ingredient Peanut Butter Energy Bites
• Canned Fruity Cobbler
• Mighty Mix
  
• No Bake Granola Bars
• No Bake Pumpkin Chocolate Chip Granola Bars
• Overnight Oats
• Peanut Butter Banana Blitz Smoothie
• Peanut Butter Toast

 - Pecans

• Pecan Crusted Catfish
• Superfood Salad

 - Walnuts​​

• Banana and Prune Muffins
• Spiced Holiday Muffin

​- Other - any variety​​

• Carrot Zucchini Mini Muffins
• Mighty Mix
  
• No Bake Pumpkin Chocolate Chip Granola Bars
• Overnight Oats
• Split Pea Confetti Salad
• Spring Harvest Salad

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O

Oats/Oatmeal​​

• 4 Ingredient Peanut Butter Energy Bites
• Canned Fruity Cobbler
• No Bake Granola Bars
• No Bake Pumpkin Chocolate Chip Granola Bars
• Overnight Oats​​​​
• Peanut Butter & Fig Energy Bites
• Purple Power Pops
• ​Savory Oatmeal
• Super Smoothies
• Sweet Oatmeal

Oranges/Orange Juice​

• Cinnamon Oranges
• Fruit Salsa with Cinnamon Chips​
• Fruit Smoothie Pops
• Italian Lima Beans
• Tropical Sunrise Smoothie

Oregano

• Baked Eggplant Parmesan
• ​​Biscuit Chicken Pot Pie
• Garden Fresh Pizza Muffins
• ​Greek Zucchini Boats
• Lentil Tacos​
• Rainbow Greek Salad​​​

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P

Pasta/Noodles

• ​​​Cheesy Noodle Casserole
• Cheesy Tuna Mac
• Chicken Alfredo with Broccoli
• Creamy Spinach Sauce
• Easy Peasy Pasta
• Easy Tuna Mac
• Noodles with Peanut Sauce
• One-Pot Bean and Veggie Soup
• One-Pot Cheesy Pumpkin Pasta
• Pasta Primavera 1​
• Pasta Primavera 2
• Rainbow Veggie Pasta Salad

Peaches

• Canned Fruity Cobbler
• Summer Sunshine Smoothie

Peanut Butter

• 3 Ingredient Peanut Butter Cookies
• 4 Ingredient Peanut Butter Energy Bites
• Canned Fruity Cobbler
• No Bake Granola Bars
• No Bake Pumpkin Chocolate Chip Granola Bars
• Noodles with Peanut Sauce
• Overnight Oats
• Peanut Butter Banana Blitz Smoothie
• Peanut Butter & Fig Energy Bites
• Peanut Butter Toast

Pears

• ​​Roasted Pork Loin with Dried Plums
• Slow Cooker Pork & Pears
• Spiced Pear Butter
• Spring Harvest Salad

Peas

• Cheesy Tuna Mac
• ​Corn & Sweet Pea Fritters
• Easy Peasy Pasta

Pineapple​

• Fruit Salsa with Cinnamon Chips​
• Pineapple Fried Rice
• Tropical Sunrise Smoothie

Plums/Prunes

• Banana and Prune Muffins
• Healthy Turkey Salad Pocket​
  
• Mixed Fruit Muffins
• Pork Chops with Plum Pan Sauce
• Roasted Pork Loin with Dried Plums

Poblano Peppers​

• Cornbread Muffins with Poblano Peppers
• Rajas con Crema

Pork​

• Cucumber Ham Sandwiches
• Easy Ham & Bean Soup ​
• Easy Peasy Pasta
• Easy Pork Tacos​
• Pork Chops with Plum Pan Sauce
• Roasted Pork Loin with Dried Plums
• Slow Cooker Pork & Pears​

Potatoes

• Beef & Vegetable Stew
• Crispy Herb Baked Chicken
• ​Hoosier Skillet Meal
• Loaded Corn & Potato Cakes
• Loaded Bacon, Cheddar, and Ranch Potatoes
• Potato Soup
• Quick Scalloped Potatoes
• Roasted Pork Loin with Dried Plums
• Spiced Up Potatoes
• Ukrainian Beet Salad
• Vegetable Peel Chips

Pumpkin​

• Halloween "Bloody" Pumpkin Pancakes
• No Bake Pumpkin Chocolate Chip Granola Bars
• One-Pot Cheesy Pumpkin Pasta
• Pumpkin Pie Parfaits
• ​Pumpkin Spice Smoothie

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Q

Quinoa​

• Creamy Italian Quinoa Soup
• ​Greek Zucchini Boats

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R

Raisins​​

• Carrot Zucchini Mini Muffins
• Chicken Apple Salad
• Mixed Fruit Muffins
• Superfood Salad

Rice​

• Broccoli, Beans, and Rice
• ​Broccoli & Garbanzo Bean Bowl​​
• Chicken Jambalaya
• Chicken & Veggie Fried Rice
• ​​​Chinese Fried Rice​
• Creamy German Rice Casserole
• Jollof Rice
• Mexican Rice Skillet
• New Orleans Jambalaya
• Pineapple Fried Rice
• Rice and Beans
• Santa Fe Chicken and Rice
• Southwest Chicken Casserole
• Southwest Stuffed Peppers
• Split Pea Confetti Salad
• Stuffed Peppers

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S

Salad Greens

• ​Bean and Spinach Quesadillas
• Green Machine Smoothie
• Spring Harvest Salad
• Superfood Salad

Salsa​​

• Breakfast Bean Burritos
• Easy Rainbow Tacos
• Heart-Healthy Omelet
• Mexican Rice Skillet
• Santa Fe Chicken and Rice
• Southwest Chicken Casserole
• Southwest Stuffed Peppers
• Southwest Zucchini Boats
• Stuffed Peppers

Sausage

• ​Hoosier Skillet Meal
• Italian Zucchini Boats

• New Orleans Jambalaya
• Stuffing Stuffed Peppers

Spinach​​

• Bean and Spinach Quesadillas
• Creamy Italian Quinoa Soup
• Creamy Spinach Sauce
• Easy Rainbow Tacos
• Green Machine Smoothie
• Sauteed Spinach
• Superfood Salad
• Super Smoothies
• Turkey, Spinach, & Carrot Casserole​

Split Peas

• Greek Fava (Split Pea Dip)
• Split Pea Confetti Salad

Squash

• 5 Ingredient Spaghetti Squash
• Veggie Quesadillas 2​

Sweet Potatoes

• Easy Rainbow Tacos

• Mexican Rice Skillet
• Spiced Holiday Muffins
• Sweet Potato & Bean Burgers
• Veggie Chili

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T

Tomatoes/Tomato Sauce​​

• 5 Ingredient Spaghetti Squash
• Baked Bean Shakshuka
• Baked Eggplant Parmesan
• Beef & Risotto Stuffed Peppers​​
• Best Ever Guacamole
• ​​Broccoli, Beans, and Rice​​
• Bruschetta​​​
• ​Cheeseburger Zucchini Boats​​
• Chicken Jambalaya​​
• Cowboy Salsa
• Creamy Italian Quinoa Soup​​
• Cucumber Tomato Salad
• Curried Lentils
• Easy Garbanzo Bean Salad​​​
• Easy Lentil Sloppy Joes​
• Garden Fresh Pizza Muffins
• Homemade Pizza
• Italian Lima Beans
• Italian Zucchini Boats
• Jollof Rice
• Lentil Stew
• New Orleans Jambalaya
• One-Pot Chicken & Lentils
• Pasta Primavera 1​
• Pasta Primavera 2
• ​Quick Chili
• Rainbow Greek Salad​
• Slow Cooker Chicken and Lentil Chili
• ​Southwest Chicken Chili 1
• Southwest Chicken Chili 2
• Stuffing Stuffed Peppers
• Superhero Sidekicks
• Veggie Chili
• Veggie Pirate Boats​​

Tortillas

• Avocado Chicken Salad Wrap
• ​Bean and Spinach Quesadillas
• Breakfast Bean Burritos
• Easy Pork Tacos
• Easy Rainbow Tacos
• Fruit Salsa with Cinnamon Chips​
• Lentil Tacos​
• Rajas con Crema
• Veggie Quesadillas 1
• Veggie Quesadillas 2​
• White Chicken Enchiladas

Tuna​

• Cheesy Noodle Casserole
• Cheesy Tuna Mac
• Easy Tuna Mac

Turkey​​

• Easy Rainbow Tacos
• Healthy Turkey Salad Pocket
• How to Thaw, Cook, and Carve a Turkey
• Stuffing Stuffed Peppers
• Turkey, Spinach, & Carrot Casserole
• Veggie Chili

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V

Vanilla

• Banana and Prune Muffins
• Carrot Zucchini Mini Muffins
• No Bake Pumpkin Chocolate Chip Granola Bars
• Peanut Butter & Fig Energy Bites

Vinegar

• Rainbow Greek Salad​
• Refrigerator Pickles
• Split Pea Confetti Salad
• Southern-Style Collard Greens
• Spring Harvest Salad​​
• Superfood Salad
• Texas Caviar

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Y

Yogurt​​

• Avocado Chicken Salad Wrap
• Curry Zucchini Boats
• Frozen Yogurt Bark​
• Fruit Smoothie Pops
• Gone Fishing Snack
• Healthy Turkey Salad Pocket​​
• Loaded Corn & Potato Cakes
• Mixed Fruit Muffins
• Peanut Butter Banana Blitz Smoothie
• Purple Power Pops
• Rajas con Crema
• Red, White, & Blue Smoothie Pops
• Summer Sunshine Smoothie
• Super Smoothies
• Tropical Sunrise Smoothie
• White Chicken Enchiladas

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Z

Zucchini

• Carrot & Zucchini Mini Muffins
• Italian Lima Beans
• Veggie Quesadillas 1
• Veggie Quesadillas 2​
• Veggie Stir Fry
• Zucchini Boats 5 Ways