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Use Google Translate to translate downloaded
handout files to your language of choice!

Nutrition Handouts for Older Adults

Cooking for One
Spring 2019 Newsletter
Heart Healthy Foods
Summer 2019 Newsletter
Important Nutrients as You Age
One Pot Meals
Portion vs. Serving Size
Vitamin D and Calcium for Older Adults

More Resources

CICOA Aging & In-Home Solutions
Food Hero for Older Adults
Meals on Wheels of Central Indiana
MyPlate Guidelines for Older Adults
National Dairy Council: Aging Vibrantly
SNAP Assistance
Gleaners Outreach Specialists are available to provide FREE application assistance for SNAP and other resources. All calls are completely confidential and live interpreters are available. Call 317-644-1280, text SNAP to 317-854-7707, or visit gleaners.org/SNAP to get started!

​Other Resources and Services
Visit FindHelp.org to find food resources, financial assistance, medical care and many other helpful services near you!
Follow us on social media!

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​Gleaners NutritionHub est. 2020
  • Home
  • Recipes
    • Search Recipes by Ingredient
    • Breakfast
    • Lunch & Dinner >
      • Main Dishes
      • Handhelds
      • Salads & Sides
      • Soups
    • Snacks
    • Desserts
    • Drinks
    • 5 Ingredients or Less
    • Home Delivery Box Meal Ideas
  • Nutrition Info
    • Cooking Skills
    • Gardening
    • General Nutrition Topics
    • Global Languages >
      • Handouts in Spanish
      • Handouts in Chinese
      • Handouts in Other Languages
    • Health Topics
    • Kids
    • Older Adults
    • Pregnancy & Breastfeeding
    • Produce Picks
  • Summer Nutrition Club
    • Lesson 1
    • Lesson 2
    • Lesson 3
    • 2022 Lessons
    • 2021 Lessons
    • 2020 Lessons
    • Site Coordinator Portal
  • Healthy Pantry
    • Nudges Overview
    • Training Resources
    • Sample Materials
    • Nutrition Policy
  • Blog
  • Videos
  • Español
    • Recetas
    • Hojas Informativas
    • Otros Recursos
  • About