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Use Google Translate to translate downloaded
handout files to your language of choice!

Nutrition Handouts for Older Adults

Cooking for One
Spring 2019 Newsletter
Heart Healthy Foods
Summer 2019 Newsletter
Important Nutrients as You Age
One Pot Meals
Portion vs. Serving Size
Vitamin D and Calcium for Older Adults

More Resources

CICOA Aging & In-Home Solutions
Meals on Wheels of Central Indiana
MyPlate Guidelines for Older Adults
National Dairy Council: Aging Vibrantly
SNAP Outreach
Gleaners SNAP Outreach Specialists are available to provide FREE application assistance. All calls are completely confidential and live interpreters are available. Call 317-644-1280.
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  • Home
  • Recipes
    • Search Recipes by Ingredient
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks
    • 5 Ingredients or Less
    • Home Delivery Box Meal Ideas
  • Nutrition Info
    • Cooking Skills
    • General Nutrition Topics
    • Global Languages >
      • Handouts in Spanish
      • Handouts in Chinese
      • Handouts in Other Languages
    • Kids
    • Older Adults
    • Pregnancy & Breastfeeding
    • Produce Picks
    • Specific Health Topics
  • Summer Nutrition Club
    • Lesson 1
    • Lesson 2
    • Lesson 3
    • Site Coordinator Portal
    • SNC 2021 Lessons
    • SNC 2020 Lessons
  • Healthy Pantry
    • Nudges Overview
    • Training Resources
    • Sample Materials
    • Nutrition Policy
  • Blog
  • Videos
  • Español
    • Recetas
    • Hojas Informativas
    • Otros Recursos
  • About