Nutrition Handouts for Older Adults

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Nutrition Handouts for Older Adults

Cooking for One

Heart Healthy Foods

Important Nutrients as You Age

One Pot Meals

Portion vs. Serving Size

Vitamin D and Calcium for Older Adults

More Resources

CICOA Aging & In-Home Solutions

Meals on Wheels of Central Indiana

MyPlate Guidelines for Older Adults

National Dairy Council: Aging Vibrantly

SNAP Outreach

Gleaners SNAP Outreach Specialists are available to provide FREE application assistance. All calls are completely confidential and live interpreters are available. Call 317-644-1280.

Home Delivery

Gleaners offers free food box delivery to Marion County residents who lack transportation. Call 317-742-9111 or text "Gleaners" to 55433 to set up a delivery.

Stay in touch with NutritionHub!