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Summer Nutrition Club - Lesson 1
Welcome to the first week of Summer Nutrition Club! Follow the directions for each step below, and enjoy learning about nutrition, cooking, and gardening!
Step 1: Watch the "Welcome to Summer Nutrition Club" video (click on the triangle-shaped "play" button) to kick off the summer!
Step 2: Learn how to make a tasty rainbow pasta salad! Watch all 3 parts to learn how to make it from start to finish, and be sure to ask an adult to help you in the kitchen.
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Part 1 will teach you about whole grains and how to cook pasta:
Part 1 will teach you about whole grains and how to cook pasta:
Part 2 is about eating the rainbow and how to safely chop veggies:
Part 3 will teach you how to make an easy dressing for your pasta salad, and how to make a balanced, healthy meal:
Step 3: See what's growing in the garden! Each week, Lydia and Farmer Lucian will show you how the garden is changing.
Step 4: Test your knowledge with a Quick Quiz! Click on the blue button below, and just do your best!
Step 5: Try out this fun activity page! Click on the picture on the left if you want to download and print the page. Click on the blue button on the right if you want to fill out the crossword puzzle online.
Thank you for joining us for Lesson 1 of Summer Nutrition Club! Stay tuned for Lesson 2 videos and activity sheets next week!